Using a standing desk can help alleviate some of these issues by its very nature. By standing during your work day you naturally increase your calorie expenditure and have an increased blood flow, which can help with energy levels and mood.

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Here are some of the biggest questions we get about using a standing desk and what kind of impact it can have on your life:

Can Standing Desks Help You Lose Weight?
When it comes to losing weight, the sit stand desk could play a critical role in alleviating this threat that is linked to a sedentary lifestyle and the proliferation of fast-food restaurants (and processed foods).

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One medical study conducted by Mayo Clinic involved testing a group of office workers who normally sat all day with a new diet and observations of their activity levels throughout the work day.

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The subjects in the experiment were asked to add 1,000 calories to their daily intake without changing their exercise routine or physical activities. Some workers gained weight while others did not.

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